All posts tagged "murray mania"
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Mind/Body
Fitness Mythbuster: Lifting weights will make women bulky
November 8, 2021Myth: Lifting weights will make women bulky A common concern of my women clients is the...
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Mind/Body
Why Keeping Your Mind Sharp Is So Important!
August 12, 2021Click here to watch my video: https://www.instagram.com/reel/CQmBHVnjbD-/?utm_medium=share_sheet Keep your mind sharp Ya know those days where...