Mental Health In Our Marriage!
Mental Health is so important to talk about!
Mental Health Issues are not easy to talk about. But in our Marriage, we want to bring these conversations to the light! That’s why we wanted to make these episodes!
This is the1st of 2 parts where we discuss mental health, and how it fits into our marriage. We have been very open about how mental health shows itself to us, but we wanted to dive deeper into how we face it, and what we do to deal with it.
We know that other people out there have mental health issues in their lives. Anxiety, depression, bi-polar, and other ailments are a common part of the everyday life for some people. We think having health conversations around these topics can create more acceptance and an easier environment to seek help.
A Big Lie
A big lie that we face with mental health is, “you are in it alone”. This is just not true. So for these episodes we want to bring it all into the light! We want to show how mental health issues are a part of our marriage, but it doesn’t define our marriage. We know we are not alone, and talking about this topic has helped us in our marriage.
We encourage you to listen, and reach out to us. Tell us how you deal with mental health. Give us advice. Give us your tips! We made this episode to talk about how we deal with it, but we want to hear from you. We know you can help us, and we hope this may have helped you!
Thank you so much for listening, guys!
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